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Northern Symbiosis | Embodiment Retreat


  • Esko, MN United States (map)

Join Jeannette and Katherine for a transformative three-day retreat on the stunning North Shore of Minnesota, where we'll immerse ourselves in the beauty of nature and deepen our connection to our bodies—nature’s most intimate extension. Through the practices of herbalism and foraging, hiking, community gathering, and ceremony, we will explore themes of body-image and radical self-acceptance, intuitive nourishment, and reclaiming our space both within ourselves and in the world.

Hosted in the pristine woods bordering Jay Cooke State Park in Esko, Minnesota, this retreat offers a unique opportunity to connect with nature. The land is rich with flowers, berries, herbs, fungi, and diverse wildlife. The St. Louis River flows nearby, making its way to Lake Superior. Attendees will enjoy a full glamping experience, staying in either a yurt or a rustic cabin.

Who is this retreat for?

  • Nature Lovers: Individuals who are passionate about spending time outdoors and wish to deepen their connection with the natural world.

  • Wellness Enthusiasts: Those interested in holistic health practices, including herbalism, intuitive nourishment, and self-care.

  • People Seeking Self-Acceptance: Anyone struggling with body image issues or seeking to embrace radical self-acceptance and reclaim their personal space.

  • Community Seekers: Those who enjoy gathering with like-minded individuals to share experiences, support, and learn from each other.

  • Adventurous Souls: People who love hiking, foraging, and exploring new places, and want to combine these activities with personal growth.

  • Freedom Warriors: Individuals desiring to reclaim freedom within their bodies and break free from societal pressures.

  • Intuitive Living Enthusiasts: Those who want to tune into their bodies' natural rhythms and embrace intuitive living cycles for a more balanced life.

Whether you are looking to escape the daily grind, reconnect with nature, or embark on a journey of self-discovery and acceptance, this retreat offers a supportive, enriching environment for all.

Details

Location: Hemlock Reserve | Esko MN Yurts just 20 min from Duluth

Accommodation: Links to several Yurts on a pristine private property available to split with a friend or solo luxury **links below

Schedule

Arrival: Friday Aug 2, 3 pm

  • Welcome circle and land tour

  • Grazing Table and opening fire ceremony

Saturday:

  • Sunrise Ceremony @ 6

  • Brunch @ 11:30 am

  • River Hike / Forage 1 - 4 pm

  • 4-6 pm personal integration time

  • Dinner 6:30 pm

  • Circle and Fire/story telling/ music

Departure: Sunday Aug 4, 11 am

  • 8 am Tea/coffee available

  • 9 am Closing circle with breakfast

  • 11 am departure

Pricing:

Sliding Scale + Accommodation booked separate through Airbnb

$500 | $650 | $800 **5% cash bonus

Please reach out via email @ nettlesandroseinfo@gmail.com to inquire about remaining spaces available for retreat.

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Harvest Dinner Series