PERSONAL CHEF SERVICES
Traditional personal chef service
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After an initial consultation to discuss specific dietary needs and health goals in detail Jeannette will create a custom meal plan for you each week of service. She takes care of the menu planning, shopping, prep, storage and clean up. Please contact Jeannette to set up an initial consult for individualized service.
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Service Price: $300 flat rate
3 entrees, 3 sides
$25 additional sides or desserts
$30 shopping fee + reimbursement for ingredients (this varies on number of meals and preference for organic, pant based or omnivore meal plans)
For the traditional personal chef service, we will set up a schedule to provide you with regular weekly/bi-weekly meals. Please email nettlesandroseinfo@gmail.com to set up initial consultation.
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Salmon with parsnip puree | Seasoned Salmon over a bed of creamy parsnip puree
Green Curry with Rice | Eggplant, broccoli, carrots, and snap peas in coconut green curry with Chicken and side rice
Cajun Pork Loin | tender roasted pork with braised winter greens
Quinoa Harvest Salad | fluffy quinoa cooked in bone broth, roasted squash, Brussel sprouts, feta cheese and sun-dried cranberries
Cauliflower Curry Salad | Golden roasted cauliflower, tossed with spinach, almonds, cilantro, and roasted grapes with a ginger dressing
Leek and Potato Soup | velvety puréed soup with herb oil and croutons for topping
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Please take a few moments to fill out service request form HERE
Meal Prep and Cooking Classes
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Nourished Together: In-Home Meal Prep Experience
Reconnect to your food, your body, and your rhythm.
In a world that moves fast and lives behind screens, the kitchen can become a sacred space—a place of creativity, connection, and care. This hands-on, in-home class is more than just a cooking session—it's an invitation to reclaim nourishment as a joyful, easeful part of your everyday life.
Whether you're a busy parent, a working professional, or someone craving more flow in your food routines, this class is designed to help you prep nourishing meals with confidence and build sustainable habits that support your health, creativity, and time.
What’s Included
🍲 1.5–2 hour in-home meal prep class (for 1–6 people)
🥗 5 delicious meals prepared together, tailored to your dietary preferences
🛒 Grocery shopping included (organic and locally sourced where possible)
📋 Personalized grocery lists + menus for the next two weeks
🧊 Reusable glass meal prep containers for each participant
📘 Recipe guidebook with notes, prep tips, and flavor swaps
✨ A cozy, connective experience that turns meal prep into something sacred and satisfyingPricing
$500 per person
Includes all groceries, recipes, prep containers, and take-home materials.Ideal for families, friend groups, or wellness-minded teams—available for 1 to 6 participants.
What You'll Walk Away With
A fridge full of nourishing, ready-to-eat meals
Time-saving systems and confidence in the kitchen
Practical tools to reduce decision fatigue and overwhelm
A deeper sense of connection—to your food, your body, and your rhythm
This isn’t about perfection—it’s about presence.
It’s about remembering that nourishment can be simple, beautiful, and shared. -
$600 per person- includes 3.5-4 hr class
3.5-4 hr class
5 meals + pyrex containers to bring home
menu + shopping list for two weeks of meal prep
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Retreat and Vacation Services.
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Jeannette has spent the majority of her cooking career catering to international retreats and private client vacations. Renting a home with your family for the holidays or hosting a yoga retreat in the mountains? Jeannette will craft a deeply nourishing and delicious menu that will keep all your guests feeling their best throughout the week.
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Per person per day minimum 4 guests
$155 Nourished
Gourmet Brunch Spread + Full Hot Tea Bar served in AM
Light Mid-day Snack
Communal Dinner served Family Style with Main Entree + Sides
$175 Elevated
Full Breakfast Bar
Light Lunch
Grazing Snack Board daily
Communal Dinner served Family Style with Main Entree + Sides
*buffet or family style meals. All labor (menu planning, sourcing, shopping, cooking, clean up) and food costs included.
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Contact Jeannette.
Boulder Colorado | Duluth Minnesota | Travel/Remote
nettlesandroseinfo@gmail.com
Instagram @nourishing.roots